Code Chapters
- Teacher: Richard Dobson
Testing Phase Review
- Teacher: Richard Dobson
- Teacher: Erin McGladrey
The HE 275 (Lifetime Health & Fitness) course explores current evidence-based fitness research and its relationship to achieving positive health outcomes. Develop an understanding of how optimal fitness including; cardiorespiratory, strength training, weight management and healthy diet contributes to the prevention of stress and chronic disease.
- Teacher: Sharrie Herbold Sheley