- This class is an in-person, self-paced, self-guided class, and does not meet at a particular time. You are responsible for determining your attendance pattern, as long as you get twenty-two (22) active* workout visits completed by Thursday, June 11, 2026.
- Each visit must be active and last at least 45 minutes
- Limit one (1) visit per day
- You must check in and check out at the front desk for each visit, otherwise you will not receive credit for that visit. This activity course does not use Moodle for any course grading. Everything is maintained by the front desk check-in software.
- Exercise sessions outside of the LCC Alen Bahret Fitness Center (ABFC) (5/101) do NOT count toward the required visit count.
- If a student fails to attend at least one visit by the end of week 1, they will be No-Show dropped from the course.
- Open Hours include: M-Th 7:30a-6pm, Fri 8a-2pm
- We look forward to seeing you for your first workout. A facility orientation is also available to those interested.
- Teacher: Patrick O'Connor












