Warning: Official enrollments for credit classes are required to be made through ExpressLane/Banner — our main source for student records.
Students who are enrolled manually may not earn the credits they deserve and do not have the option to properly drop the course if they do not use ExpressLane/Banner to Register. Additionally, manually enrolled students may not meet college requirements such as vaccination status or balance due holds. Questions? Contact Enrollment Services for Assistance
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The HE 275 (Lifetime Health & Fitness) course explores current evidence-based fitness research and its relationship to achieving positive health outcomes. Develop an understanding of how optimal fitness including; cardiorespiratory, strength training, weight management and healthy diet contributes to the prevention of stress and chronic disease.
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