Weekly Publication

• Coming up!
• Use free tutors to study for finals, facilitate study groups
• Multicultural Center invites all for "self care and snacks"
• No appointment: Reg Fest advising and financial aid
• Mental Health Tip of the Week: Feeling safe on campus
• Save the dates!: Pow Wow, Family Night, Trades Expo

March 15, 16, and 17,  Ragozzino Hall: Winter Concerts. See above for more details.

Thu., March 16, 11:30 am-1:30 pm , Gym: 1st Lane International Basketball Showcase, free for all students and staff

Thu., March 16, 12-2 pm, Building 1, Room 206 (MCC): Self Care and Snacks Day 

Thu., March 16 : March 16 Moderna Vaccine Clinic 

Sat. March 25, 9 am-2 pm , Building 1, Rooms 102 and 103: Reg Fest. See below for more details.

 

Check the website to for LCC Athletics updates:   https://www.lanetitans.com/sports/bsb/2022-23/schedule

Free tutoring is on campus in addition to the Lane Support Hub Zoom Room ! Academic and Tutoring Services are spread across four learning centers according to discipline. To see the specific location and hours of each center, please visit the  tutoring site for the most accurate, up-to-date information. Leading up to finals week, Tutoring can offer study strategies and facilitate study time and/or groups. Drop-ins are welcome, but making an appointment is encouraged to guarantee time with a tutor.

Important Note: Tutors are not permitted to help on final exams. Tutors can help with clarity and studying before working on final exams but cannot help with any tests.

The Asian and Pacific Islander Student Union invites everyone to the Multicultural Center (Building 2, Room 206) this Thursday, March 16, 12-2 pm for "Self Care and Snacks Day". 

Emotional and physical safety is on many people’s minds these days at LCC. Here are some tips on acquiring emotional safety while on campus.

• Most importantly, talk about your experience whether you were on campus feeling safe, on campus feeling scared or off campus getting bombarded with Lane alerts. The college provided some structured ways for students to talk about their experiences (counselors were available the day after, student government held an open forum and resources like the Mental Health and Wellness Center were advertised). If you didn’t take advantage of those opportunities make sure you touch base with your safe people and talk about your experience.
• When you have some free time, seek out soothing places on campus. For some this might be the meditation garden and fountain in the front of the school, while others are comforted by a warm cup of coffee in a big comfy chair. If you are looking for a new favorite spot, check out the Respite and Recovery Room in Bldg 18 for some rejuvenating snacks, chair massages, light boxes, neurofeedback devices, crafts and a fun atmosphere.
• Consider making yourself a self-soothing kit to have with you on campus to cope with anxious feelings. Collect an object that engages each of your 5 senses. For example, a piece of chocolate for taste, lotion for smell, a fidget for feeling, a recording of the ocean for hearing and a picture of your favorite vacation destination for seeing. Self-soothing items calm us by grounding us in the moment. Keep them with you so you always have them when you need them.

Need an appointment with the Mental Health and Wellness Center?  https://www.lanecc.edu/mhwc/mhwc-supports

To submit an article for the Titan Times, e-mail an article 150 words or less with a maximum of one photo/graphic to titantimes@lanecc.edu . Articles will be edited for length and clarity, and photo/graphic may not be used.